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We live in digital time. Our pace is rushed, rapid fire and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness and life balance. The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. "The Power of Full Engagement" is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. At the heart of the program is The Corporate Athlete(r) Training System. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen and stay-at-home moms. "The Power of Full Engagement" lays out key training principles and provides a powerful, step-by-step program that will help you to: Mobilize four key sources of energy Balance energy expenditure with intermittent energy renewal Expand capacity in the same systematic way that elite athletes do Create highly specific, positive energy management rituals "The Power of Full Engagement" provides a life-changing roadmap to becoming more fully engaged on and off the job.

"If opener Shadow and Bone was a magical coming-of-age story and middle-volume Siege and Storm was a political thriller, then this third book is an epic quest. Power of Full Engagement: Managing Energy, Not Time, is the Key to Performance, Health, and Happiness download book . . Every time readers may think she's written herself into a corner, Bardugo pulls off a twist that, while surprising, will keep them turning pages furiously.” —Kirkus Reviews, starred review, on Ruin and Rising Made famous in the West by the Venetian adventurer Marco Polo, the ancient Silk Road spanned one-quarter of the circumference of the Earth. An intricate network of trading routes, in its heyday it stretched from Luoyang and Xi'an in China, through Central Asia to Istanbul and Rome, perhaps the first example of the globalisation of trade. This is a double sided, illustrated, folded map/information sheet of the Silk Road routes across Central Asia, the Middle East, Asia Minor and China. There is one large scale overview map of land and sea routes plus three more detailed regional maps. The 'map' includes comprehensive notes with cultural and historical information on key places and people.

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Author: Jim Loehr,Tony Schwartz
Number of Pages: 30 pages
Published Date: 09 May 2003
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Language: English
ISBN: 9780743528436
Download Link: Click Here
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